IF your favourite pass time activity is drinking alcohol till your oesophagus speaks to you, I am sorry to report that aging gracefully can never be your portion. And if you’re a sugar junkie like […]

THE Drug Enforcement Commission (DEC), through its Anti-Money Laundering Investigations Unit, has arrested the director and an employee of Gloryland Connections Limited for conning people out of over one million Kwacha. In a statement, Tuesday, […]

WHEN you consume sugar, you are actually poisoning that part of your cells which is in charge of producing the energy you need to get through the day – the mitochondria. Now, that’s a very... […]

FORMER president Edgar Lungu has traveled to Zimbabwe where he’s scheduled to attend Emmerson Mnangagwa’s inauguration. In a letter dated September 2, Zimbabwean Ambassador to Zambia C. Charamba invited Lungu to the inauguration. “The Embassy... […]

STATE House Chief Communications Specialist Clayson Hamasaka has failed to state whether or not espionage-accused Francis Makai-Mateyo is his workmate. Makai-Mateyo is charged alongside five other Zambians and five Egyptians for espionage in a matter... […]

If you are not pregnant but happen to have a protruding belly, chances are high that you are insulin resistant. But having a kama belly is not the only physical manifestation of insulin resistance, there […]

CHAPTER One Foundation Executive Director Linda Kasonde says speaking truth to power comes at a cost. And Kasonde says many women choose not to take up leadership roles because they are socialised to be in... […]

THE Drug Enforcement Commission has arrested two more people in connection with the airport gold scandal, one identified as Francis Dube and another one only identified as George. The two suspects arrested were found in... […]

In last week’s article, I shared that I lost 10 kg in one month after I started eating a ketogenic diet. In fact, I ate a zero-carb diet – a carnivore diet, which is at […]

THE Zambia Police Service is investigating police officers under Kenneth Kaunda International Airport division, including the Commanding Officer Robson Moonga, for allegedly receiving thousands of dollars from Egyptian nationals who have since been arrested in... […]