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Aka Monde Mungela
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30 Mar 2025
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Aka Monde Mungela
Developing a strong mental fortitude
Dear Aka-Monde, In your wise counsel message to us youths on youth day, you encouraged us among other things to be mentally strong. In the recent past, we have heard of devastating reports of young […]
24 Mar 2025
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Elijah Mumba and Natalie Kaunda
U.S Foreign Aid Reduction: What does this mean for Zambia’s health sector? – Part 1
A strong healthcare system is fundamental to economic development. It supports productivity, reduces long-term healthcare costs, and contributes to a healthier, more resilient population. The World Bank Annual Report 2023 underscores that countries with robust […]
23 Mar 2025
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Aka Monde Mungela
Personal Hygiene
Dear Aka-Monde, I have read your article in the tabloid with keen interest (Does true love exist?). Thank you so much for speaking of love, life and, yes, there is love out there and when […]
17 Mar 2025
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Dr Matildah Kaliba
The Environmental Toll of Mining on Zambia’s Copperbelt- Part II
In last week’s Monday Opinion, we examined the environmental degradation resulting from mining activities on Zambia’s Copperbelt, specifically focusing on the February 18th contamination incident due to the failure of Sino Metals’ tailings dam. The […]
16 Mar 2025
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Aka Monde Mungela
Reminiscing on Youth Day
It was Youth Day on Wednesday, 12 March, and it took me down memory lane. I am at an age where I don’t feel old unless when certain music plays, every person younger than me […]
10 Mar 2025
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Dr Matildah Kaliba
The Environmental Toll of Mining on Zambia’s Copperbelt – Part I
The Copperbelt Province of Zambia, historically the backbone of the nation’s economy, is grappling with an environmental crisis that underscores the cost of mining-dependent development on the environment. On 18th February 2025, a catastrophic contamination […]
9 Mar 2025
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Aka Monde Mungela
An assertive woman accelerating action for gender equality
Having spent 5 years living abroad, Maureen was glad to be back home in readiness for her wedding. She was getting married to a fellow Zambian that she had met during her studies. What puzzled […]
9 Mar 2025
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Kaajal Vaghela
Why Am I tired? Is it dehydration, burn out, or worse?
For the past few weeks, I have felt completely exhausted. Even after a full night of rest, I’d wake up tired. Not just “I need a nap” tired, but bone-deep fatigue—the kind that makes even... […]
2 Mar 2025
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Aka Monde Mungela
Childhood Trauma
Mr. Mumba frequently has nightmares of his mother locking him up in the wardrobe and switching off lights whenever he made a wrong, these nightmares often wake his children as he screams in his sleep. […]
24 Feb 2025
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Ibrahim Kamara
What went wrong with the export duty on precious metals?
Introduction In 2019, the government of Zambia suspended the export duty on precious metals and minerals. Among the reasons given for this decision was the need to attract investment into the mining sector and promote... […]
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