Art has positive impact on mental health – Kasote
Mental Health Users Network of Zambia (MHUNZA) Board Chairperson Mulima Kasote says visual arts and music can significantly improve mental health and emotional well-being. He is urging mental health institutions and rehabilitation centres to integrate music and visual art therapy into treatment plans rather than relying solely on pharmacological interventions. In an interview with Diggers…...
Most civil servants today are living lifestyles that are difficult to maintain – Union
CIVIL Servants and Allied Workers Union of Zambia (CSAWUZ) president Dr Joy Beene says civil servants of today are totally different from those of some years back, noting that a good number of them live a life which is difficult to maintain. On Tuesday, former Secretary to the Cabinet Leslie Mbula advised civil servants to…...
Let’s not allow borders separate us, Boko tells HH
BOTSWANA’S President Duma Boko says decisions made between Zambia and Botswana must translate into tangible results that benefit both nations. And Boko says while borders separate Zambia and Botswana, they should not keep the two countries’ people from each other. And President Hakainde Hichilema says the two countries must work together more closely and harness…...
Kings, Sabobo out of UEFA Europa Conference League
THE Chipolopolo duo of midfielder Kings Kangwa and winger Joseph Sabobo Banda have seen their European journey cut short after Hapoel Be’er Sheva was eliminated from the UEFA Europa Conference League on Thursday night. Be’er Sheva played out a goalless draw against Greek side AEK Athens at the Nagyerdei Stadium in Debrecen, Hungary, failing to…...
Stage set for inaugural ZPL Annual Awards Gala
MULUNGUSHI International Conference Centre will be buzzing with excitement this evening as the Zambia Premier League (ZPL), in partnership with Eden University, the proud sponsors of the Women’s Super League, hosts the prestigious inaugural ZPL Annual Awards Gala. The ceremony will celebrate and honour the outstanding individuals and institutions that have driven the women’s football…...
Kabaso Chongo, Kampamba to lead Chipolopolo at 2025 CHAN
CHIPOLOPOLO head coach Avram Grant has named a strong local squad for the 2025 TotalEnergies CAF African Nations Championship (CHAN), which officially kicks off today in Kenya, Tanzania and Uganda. The team will be captained by experienced defender Kabaso Chongo, with midfield Kelvin Kampamba also named as a key figure in the group. Chongo and…...
Trade Kings vows continued innovation to tackle climate change
TRADE Kings Group says it has invested over $750 million in the past 30 years to develop advanced processing facilities across key sectors such as soaps, detergents, home care products, and food and beverages, as part of its commitment to climate resilience and sustainable development. Speaking at the 97th Agricultural and Commercial Show in Lusaka,…...
Some artistes are one-hit wonders because they don’t understand the formula – T Low
Musician Amos Chipasha, popularly known as T Low, says many artistes become one-hit wonders because they don’t understand that making a hit song follows a certain formula, one that involves intentionality, sound, and strategic marketing. In an interview with Diggers Lite, T Low said the lack of communication and industry coordination among Zambian musicians contributes…...
Mongu High Court convicts Davies Chama for causing grievous harm to UPND member
THE Mongu High Court has convicted former defence minister Davies Chama and his co-accused, Brian Dumisani Nyoni, for causing grievous harm to a UPND member during a 2015 by-election incident in Mulobezi District. High Court Judge John Harrison Mbuzi found the duo guilty of acts intended to cause grievous harm, ruling that they deliberately and…...
New song meant to bring positivity to marriage – Alice Chuma
Twenty years after her timeless hit Okondewa, iconic Zambian singer Alice Chuma has made a heartfelt comeback with a new single and music video titled Apongozi, a tribute to love, marriage, and the bonds that hold families together. Released last week, Apongozi is a deeply emotional piece co-written in 2011 with the late Zambian music…...