Take regular vacations and exercise. "All work and no play," they say. "Umwana ashenda": traveling opens your mind, while exercise keeps you fit and refreshed. Traveling will relax your mind, while exercise will keep you young and vibrant. There is a requirement that every year, as a family, you take vacations and build memories. Finance...

THE Food Reserve Agency (FRA) says it took a risky action last year to sell 1,000,000 metric tonnes of maize in order to pay off farmers. FRA Board Chairperson Kelvin Hambwezya says although the country is now out of the deeper waters in terms of food security, the agency should never undertake such a risky...

FAZ president Andrew Kamanga says the use of Video Assistant Refereeing (VAR) during the Absa Cup final set a high bar that speaks to football development. And Kamanga has revealed that the Chipolopolo will have an international camp to help prepare for the June 17 AFCON qualifier against Ivory Coast. Forest Rangers and FC MUZA...

KLINGS Kangwa says it's a dream come true for him to win two titles in his debut season with his club Crvena Zvezda (Red Star Belgrade) in Serbia. Speaking in an interview with Goal Diggers, Monday, Kangwa said it was a humbling feeling to win both the league title and the Serbian domestic cup. Kangwa...

LABOUR Commissioner Givens Muntengwa has urged protesting tanker drivers to resume work, saying their concerns have been escalated to relevant authorities and are receiving active consideration for resolution. Zambia Union of Tanker Drivers and Allied Workers (ZUTDAW) National trustee Billiat Munengo recently said the drivers were protesting because despite presenting their grievances to the Labour...

WOMEN'S National team skipper Barbra Banda says the overwhelming support by Jewels of Africa will spur the team to a confident showing at their debut FIFA Women's World Cup to be co-hosted by Australia and New Zealand. Jewels of Africa yesterday donated $5,000 as part of its support to the Copper Queens ahead of their...

FORMER mines and minerals development minister Richard Musukwa and six others have dragged the state to the Lusaka High Court seeking a declaration that the search and seizure of their properties by DEC officers was illegal. The six other petitioners include; Jenala Lungu, Jacqueline Musukwa, Kumapili Hotel Limited, Mwanangwa Resources Limited, Tachizya Company Limited and...

OVER 50 women gathered at Lusaka Golf Club over the weekend to take part in the Annual Women’s Golf Clinic aimed at encouraging women to join the sport. The clinic was organised by Trade Kings Group in partnership with Tzedakah Golf Networks (TGN) which offers a series of services with various golf clubs. The services...

FORMER Kabushi PF member of parliament Bowman Lusambo has been dragged to court for possession of properties reasonably suspected of being proceeds of crime. Meanwhile, Lusambo has, through his lawyer, asked the court to adjourn the matter in which he is facing three counts of attempting to interfere with witnesses, saying he is unwell. In...

A FARMER, Beauty Chainda, has lamented the Food Reserve Agency’s decision to forgo the purchase of soya beans from the 2022/2023 farming season under this year’s crop marketing period. While the government has increased the floor price for maize by over 100 per cent, the UPND government has resolved to do away with soya beans...