IT’S been a year since my mother succumbed to endometrial cancer at the Cancer Diseases Hospital. It was when she was hospitalised that I came to learn, up close, the horrors which cancer patients often […]

FORMER president Edgar Lungu says the United Kwacha Alliance (UKA) is waiting for more members to join because Zambian politics are nomadic in nature. And Lungu says he still has his UPND membership card, years... […]

On Wednesday, Health Minister Sylvia Masebo went on the floor of the House to give an update on diabetes in the country and delved into a topic which is close to my heart – how […]

ANYONE who has ever gone through a weight loss journey knows that it is not for the fainthearted – it is gruelling. The most common advice when it comes to weight loss is “eat less, […]

Last week, I received this feedback from an ardent reader of my column and I was literally moved to tears: “I have always been an ardent reader of News Diggers! Therefore, Mukosha Funga Njenga is […]

Sometimes, the world assumes that everyone who is obese is just a glutton. While that may be true in some instances, it is not always the case. The truth is that some of the things […]

ONE day, a certain man decided he was tired of being depressed and anxious all the time so he would just starve himself until he exited the land of the living. He locked himself in […]

I HATE to break it to you, but that’s just the truth. Some medical practitioners and the pharmaceutical industry are not exactly interested in curing you, but rather, keeping you hooked on their services and... […]

UMODZI Kum’mawa spokesperson Chanoda Ngwira has written an open letter to President Hakainde Hichilema, giving him a list of 12 easterners from which he can choose his new Minister of Foreign Affairs. But this move […]

IF you have a normal BMI, then this article might not be of interest to you. But if you are overweight like me, then let’s make a pact to attack those love handles in 2024!... […]