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Lifestyle
26 Jul 2023
|
Mukosha Funga Njenga
How I rejected hypertension
Two days after burying Mother, I was finally at home, trying to rest from the anxiety-filled month leading up to her death. I was exhausted. I was grieving. I was simply sad. But I knew […]
19 Jul 2023
|
Mukosha Funga Njenga
How to avoid 2 upcoming eye epidemics
Have you taken a moment to blink today? If you haven’t yet, please take a break to do so because apparently most of us are not blinking enough. Trust me, our guest, Ophthalmologist Dr Mulubwa […]
14 Jul 2023
|
Chamuka Shalubala
The life of a marketeer
MANY a time we get on public transport as the sun rises, we get to meet different types of people with different characters on those buses. One such type of people is our mothers who... […]
5 Jul 2023
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Mukosha Funga Njenga
The Good Doctor
NOT so long ago, every time I’d go to the hospital with any problem, I thought the doctor would just prescribe some pills and then my problems will disappear. But I got quite a shock […]
28 Jun 2023
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Mukosha Funga Njenga
I now advise cancer patients to mobilise money for treatment abroad – Nakawala
WHILE undergoing radiation therapy for cervical cancer in 2019, Karen Nakawala formed a sisterhood with fellow patients, but not all of them had the support they needed back home. She recalls how a certain woman […]
20 Jun 2023
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Mwenya Mofya
Maina Soko Medical Centre conducts successful brain surgery
MAINA Soko Medical Centre recently successfully performed a complex brain operation on a 29-year-old female, which lasted seven hours. In a Facebook post by the Zambia Army, Tuesday, the brain surgery, which took place on... […]
14 Jun 2023
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Mukosha Funga Njenga
Uncle Limbani needs gastric bypass surgery: “dieting hasn’t worked for me”
A few weeks ago, we shared a story of how comedian Henry BJ Phiri, alias Uncle Limbani, promised fans that he would lose 30 kgs. I wish I was here to report that he was […]
7 Jun 2023
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Mukosha Funga Njenga
Help Clare Mwanza beat cancer, donate for her radiotherapy treatment in Tanzania
Clare Mwanza. This is the best introduction I could come up with for today’s article because she is a whole phenomenon and what a privilege it was for me to meet her. You see, Clare […]
31 May 2023
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Mukosha Funga Njenga
How Christabel lost 31kgs
Imagine having a fit body your whole life and always radiating that fit chick energy and then all of a sudden, you wake up and you are overweight. Your clothes won’t fit and your husband […]
24 May 2023
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Mukosha Funga Njenga
Henry BJ Phiri promises his fans he’ll lose 30kg
So last week Tuesday, I was watching That Zed Podcast on YouTube when I heard comedian Henry BJ Phiri, alias Uncle Limbani, promising his fans that he will lose 30kg. “Whenever I post something on […]
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